Achieve ALL of YOUR Fitness Goals in 2025 | GymCrafter Podcast Episode 35

Will this year really be different? Will you follow through on your fitness and health resolutions and goals in 2025? Will your garage gym be the place you do it? If that all sounds good to you, this podcast will give you 5 proven strategies used by some of the world's most successful people. Extreme Ownership: https://amzn.to/41NXvau The ONE Thing: https://amzn.to/4gQDvs5 The Five Why's: https://www.mindtools.com/a3mi00v/5-whys Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ Time Stamps: 0:00 Intro 2:36 Don't do these 3 things 7:27 Background 9:18 Structure 9:52 Everything is your fault 13:42 Start with why 19:19 Majoring in the Minors 25:37 Desired outcome 31:10 Inputs vs outputs 39:37 Summary *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do! *As an Amazon Associate, I earn from qualifying purchases