27 Tips for Training in a Cold Garage Gym | GymCrafter Podcast Ep 32

Baby, it's cold outside! And that means it's probably pretty cold in your garage gym too! In this episode, I share 20 years of experience training in a cold gym in the winter to help you continue to train and be consistent, even when it's cold! Freedom Fitness Flooring: https://gymcrafter.com/recommends/freedom-flooring/ Door Insulation Video: https://www.youtube.com/watch?v=J3ivDcIZd1I&t=49s 🔥 Door Insulation Kit: https://amzn.to/4iv6vqU Space Heater Testing & Review: gymcrafter.com/heaters Natural Gas Heater: https://amzn.to/3ZJi5Hz AbMat Spacer: https://gymcrafter.com/recommends/abmat-spacer/ MAPS 15 Minute Program: https://gymcrafter.com/recommends/maps-15-minutes/ Fringe Sport SilverBack Dumbbells: https://gymcrafter.com/recommends/fringe-sport-silverbacks/ Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 1:35 Diet App Update 4:39 Is Your Diet Working? 7:46 Pre Tips 9:54 Garage Prep Tips 17:50 Heater Tips 25:09 Gear Tips 30:52 Training Tips *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do! *As an Amazon Associate, I earn from qualifying purchases