It's one thing to build a great garage gym; it's another to get great results from that gym. Even if you've had your gym for a while, plateaus can be depressing and hard to break. In this episode, I'll give you 10 ways to get a new level of results from the gym you already have! 0:00 Intro 3:00 Hire a coach 10:27 Work a program 17:36 Leave life outside the gym 22:08 Consistency 28:42 Expanding your training 37:00 Sell your old stuff 43:34 Make every rep count 49:14 Change your training 56:05 Go minimalist 1:03:52 Supplement break 1:10:39 Wrap up Mentioned in this video: Dr. John Rusin Coaching - https://www.drjohnrusincoaching.com MAPS Anabolic - https://gymcrafter.com/recommends/maps-anabolic/ MAPS RGB Bundle - https://gymcrafter.com/recommends/maps-super-bundle/ Athlene X Programs - https://athleanx.com/the-training Jeff Nippard Programs - https://jeffnippard.com/collections/all Lebe Stark YouTube - https://www.youtube.com/@lebe-stark Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!

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