The 10 Pieces of Advice You NEED To Improve Your Life

Episode 100!! We've made it!! I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with fascinating people. When I started 100 episodes ago, I was frustrated that “life improvement” podcasts were either just positioned as health, or productivity, and how in fact it really stretches so much further than that. Whether you’ve listened to one episode, or one hundred, I can’t thank you enough for being part of the journey - this podcast has always been guided by what you want to learn & improve on, so never stop sending ideas and making this podcast alongside me! I’m so grateful and we have huge huge plans for the future so here’s to the next 100! + EPISODES FEATURED: John Amaechi: https://www.youtube.com/watch?v=Yp5omd2s6Yo Kate Moyle: https://www.youtube.com/watch?v=FS9RCe46fkA&t=4s Vivian Tu: https://www.youtube.com/watch?v=dLG1LI_7eSA&t=517s Sharmadean Reid: https://www.youtube.com/watch?v=Lv_CbuFAYGU Jason Fox: https://www.youtube.com/watch?v=vruo48-1re8&t=2061s Ben Gallagher: https://www.youtube.com/watch?v=V-_JGyVnX-g&t=3081s Candace Brathwaite: https://www.youtube.com/watch?v=KFoSlUg8yWU&t=293s Dr Hazel Wallace: https://www.youtube.com/watch?v=LD5PD-8-8fI&t=2s Will Ahmed: https://www.youtube.com/watch?v=5QCjjcUXmls&t=28s Rangan Chatterjee: https://www.youtube.com/watch?v=syTbFIb-BVU&t=69s Caroline Hirons: https://www.youtube.com/watch?v=ATLK4jPbz_k&t=2s + CHAPTERS 0:00 Introduction 5:49 John Amaechi on Alpha Males & Self Awareness 11:47 Kate Moyle on Sex & Shame 14:55 Vivian Tu on S.T.R.I.P For Finances 21:56 Sharmadean Reid on The Funding Gap 27:05 Jason Fox on Nearing Breaking Point 32:49 Ben Gallagher on Social Media Strategy 40:05 Candice Brathwaite on Marriage, Breadwinning & 'Six Figure Guys' 46:44 Dr Hazel Wallace on The Medical Gender Data Gap 56:03 Dr Rangan Chaterjee on Morning Routines 1:02:10 Caroline Hirons on Skincare Basics 1:06:33 Thank you!! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊