Pliability for Golf: 12 Week Test - Full Review

Having the proper range of motion is key to playing good golf, but how can we effectively improve our mobility in a short space of time? I’ve spent the past three months testing out the Pliability app in order to improve my golf mobility, and in this video I run through my experience, what I’ve learned, and if I’d recommend it. 00:18 - Introduction 02:10 - First session 04:02 - Initial impressions 06:45 - Golf mobility pathway 09:34 - Pliability app review 12:28 - Conclusions For more regular updates, follow me on Instagram: https://www.instagram.com/golflifecrisis/ -------------------------------------------------------------- Is it possible to take up golf late in life and still make it on tour? I’m embarking on a mission to go from golf rookie at 40 to tour pro at 50, doing everything I can to get good enough, quickly enough to qualify for the Legends Tour. Follow my journey as I try to understand what drives sustainable improvement in golf, how quickly that improvement can come, and if this mad endeavour is even feasible. Welcome to my Golf Life Crisis.