After months of editing 8+ hours a day and dealing with constant neck pain, I finally stopped “making it work” and rebuilt my desk setup to be actually ergonomic. In this video I walk you through my full filming + editing station—what I changed, why it mattered, and how I set everything up so my screen, keyboard, and camera are all in the right place without me hunching forward all day. This is one of those upgrades where you feel the difference immediately. I cover my standing desk setup, monitor placement with an arm, and how I route everything through a dock so my laptop can stay clean and simple while still powering a full creator workflow. I also show my desk filming setup (camera, lens, mic, teleprompter, and lighting) so I can go from editing to talking-head shots fast. And yes—there’s a surprisingly affordable accessory (around $50) that made the biggest difference for my posture and neck: getting my keyboard and mouse positioned correctly, not just my monitor. If you edit, work from home, or create videos, this is the real-world setup tour I wish I watched sooner.