I Trained w/ Alex Hormozi in His HQ Home Gym!

Coop interviews and trains with @AlexHormozi in his Acquisition.com HQ Basement Gym! ➡ Quantum Free Trainer: https://www.garagegymreviews.com/go/quantum-free-trainer/?w=ggr_alexhormoziworkout ➡ BC Strength Thruster Pro: https://www.garagegymreviews.com/go/bc-strength-thruster-pro/?w=ggr_alexhormoziworkout ➡ Reppins: https://www.garagegymreviews.com/go/reppins/?w=ggr_alexhormoziworkout ➡ MX100 Evolution Series: https://www.garagegymreviews.com/go/mx100-evolution-series/?w=ggr_alexhormoziworkout ➡ Versa-Gripps: https://www.garagegymreviews.com/go/versa-gripps/?w=ggr_alexhormoziworkout 🔔 Subscribe To Our YouTube channel - https://garagegymreviews.co/YouTubeSubscribe All of Our Recommendations ↓↓↓↓ ➡ Best Barbells: https://www.garagegymreviews.com/best-olympic-barbell ➡ Best Squat Racks: https://www.garagegymreviews.com/best-squat-racks​ ➡ Best Benches: https://www.garagegymreviews.com/best-weight-benches-guide ➡ Best Bumper Plates: https://www.garagegymreviews.com/best-bumper-plates-guide ➡ Best Barbell Collars: https://www.garagegymreviews.com/best-olympic-barbell-collars-guide ➡ Best Weight Belts: https://www.garagegymreviews.com/best-weightlifting-belts-guide 🏃🏻‍♂️ FOLLOW US: ►INSTAGRAM: http://garagegymreviews.co/Instagram ►FACEBOOK: http://garagegymreviews.co/Facebook ►TWITTER: http://garagegymreviews.co/Twitter 🔥 JOIN OUR COMMUNITY: ►HOME GYM COMMUNITY: http://garagegymreviews.co/Community 👨🏻‍💻 EVERY REVIEW: ►GGR: https://garagegymreviews.com​ 0:00 Full Body Workout in the Ultimate Home Gym 1:30 Alex Hormozi’s Training & Tracking System Explained 4:10 Why Alex Wears the Same Outfit Every Day 7:42 How Alex Structures His Training Routine 9:17 Sam Attempts Assisted Nordics (Hamstring Test) 11:12 Alex Hormozi’s Biggest Training Influences 15:53 Genetics vs Muscle Growth vs Consistency 18:17 Inside Alex Hormozi’s Weekly Training Schedule 21:14 Motivation, Discipline & Training Philosophy 24:37 The Meaning Behind “One of Zero” (Custom Belt Story) 27:33 Why the Best Conversations Happen Between Sets 29:22 Alex Hormozi’s #1 Rule for the Gym 30:37 Westside Barbell, Denny’s & Old School Gym Culture 34:12 The Most Underrated Muscle Groups for Growth 45:00 Alex’s Favorite Lifting Straps & Why He Uses Them 44:39 Prime Row Machine, Back Training & Stretch Focus 51:04 What’s Missing in the Home Gym Industry 55:24 Alex Reacts to Garage Gym Reviews 57:04 Alex Hormozi’s Daily Workout Routine Breakdown 1:00:44 EMOM Arm Training & Density Method 01:02:14 Genetics vs Training Programming Debate 01:04:00 Final Thoughts on Building the Perfect Home Gym We maintain an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our site (at no cost to our readers). See our full disclosures here: https://www.garagegymreviews.com/disclosure.php ▬ Copyright © 2025 Garage Gym Reviews