10 Planche Myths EXPLAINED feat. Hristov & Imhauser

In this video, calisthenics experts Hristov & Imhauser debunk 10 common planche myths. If you're into calisthenics or trying to master the planche, this is a must-watch! 🤝 Find Daniel Hristov ► https://www.youtube.com/@hristov_sw ► https://www.instagram.com/hristov_sw/ 🤝 Find Simon Imhauser ► https://www.youtube.com/@Imhausers ► https://www.instagram.com/imhausers/ 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd ► Premium Dip Bars: https://geni.us/premium-dip-bars ► Static Bar: https://geni.us/static-bar ► Weight Vest: https://geni.us/weight-vest ► Dip Belt: https://geni.us/premium-dip-belt ► Workout Rings: https://geni.us/4lRRdF ► Resistance Bands: https://geni.us/resistance-bandss ► Wrist Wraps: https://geni.us/wrist-wraps ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Grips/Gloves: https://geni.us/mJa5Tkn ► Backpack: https://geni.us/backpacks-gornation Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #imhauser #hristov 00:00 - Introduction 00:14 - #1 You should train every day to unlock planche 01:05 - #2 You have to be light to perform the planche 02:07 - #3 Planche training is dangerous at least to injuries 03:07 - #4 Planche on parallettes is easier than on the ground 04:15 - #5 The planche is mostly shoulder strength 05:29 - #6 The smaller you are, the easier the planche is 06:07 - #7 Leg training destroys planche progress 07:21 - #8 Planche is more difficult than front lever 08:42 - #9 Planche is the most popular skill in calisthenics 09:26 - #10 You can learn planche only doing basics