🌟 Support and subscribe to Buy Me A Coffee to get an access to the private online studio @jumgym.fitstudio on instagram 🌟 → https://www.buymeacoffee.com/jumgym 🔥New song workout ! We have a cardio dance workout to “IMPOSE” by @badomens666 Perfect as a warm up, a quick sweat session, a snack workout or when you want to move to some dark, powerful energy! 🤘Have fun & get sweaty ! 🕒 Duration: 4 minutes 🏠 Where: At home, at the gym, anywhere you can get loud ⚡ Level: Beginner to Intermediate 🏋️ No Equipment 🔥 Estimated Calorie Burn: 25–50* *This number is a guideline, the exact calorie amount varies from person to person. Drop a comment if you enjoy this ! 🤘 ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ ⏱️ Workout Structure 00:00 @FullBodyQueen 00:05 CARDIO DANCE 04:10 WELL DONE 🤘💪 ☆ Don’t Forget to Subscribe! ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ 🎶 MUSIC: • Impose - Bad Omens I do not own the rights to the music featured in this video. All rights belong to Bad Omens. I do not profit from this video, and as such, I have no control over any ads that may appear. ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ 💌 Contact & Social Media: 💵 For business inquiries: charlenejumgym@gmail.com 💛 Instagram: @jumgym_ ☕ Support my free content: https://buymeacoffee.com/jumgym - Thanks so much for your support! ❤️ ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ ⚠️ DISCLAIMER: Know your limits. Rest when needed. This is intense, but you’re stronger than you think. Rock it your way. 💥 #MetalWorkout #badomens #NoRepeatWorkout #cardiodanceworkout #strengthandconditioning #WomenWhoLift #DumbbellWorkout #WorkoutWithMetal #MetabolicTraining #HeavyMetalFitness #metalgirl #SleepTokenWorkout #Spiritboxworkout #BadOmensWorkout #SweatyAndStrong #FunctionalStrength #HIITWithWeights #StrongBodyStrongMind #JumGym #lougetsfitter #tiboinshape #growingannanas #fitnesskaykay #madfit #elenifit

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