Level up with @Prozis
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Featured in 21 videos
30 MIN FULL BODY PILATES | With Weights | All Levels | Low Impact | No Repeat
173 views · 2026-03-23 05:00:06
20 MIN FULL BODY SCULPT | Dumbbells Workout | Busy Mom Friendly | Sweaty & Effective | Low Impact
246 views · 2026-03-16 05:00:06
20 MIN FULL BODY BURN | Dumbbells & Bodyweight | Intense Home Workout | No Repeat
178 views · 2026-03-02 11:00:06
30 MIN FULL BODY STRENGTH | Peach Booty & Lean Arms | Low Impact | + Weights | No Repeat
203 views · 2026-02-23 05:00:05
40 MIN FULL BODY SHREDDER | Strength & Conditioning | Dumbbells + Finisher | No Repeat
276 views · 2026-02-16 05:00:06
15 MIN TABATA DUMBBELL | No Jumping | Strength & Endurance | One Dumbbell | No Repeat
160 views · 2026-02-12 05:00:06
30 MIN FULL BODY CRUSHER | Intense Metcon Workout | No Repeat | + Weights & Bodyweight | Sweaty
240 views · 2026-02-09 05:00:06
40 MIN FULL BODY SHREDDER | Dumbbells & Bodyweight | Intense Strength | No Repeat
390 views · 2026-02-02 05:00:06
15 MIN TABATA FULL BODY | No Equipment | High Intensity | No Repeat | Burn Fat & Tone
145 views · 2026-01-29 05:00:38
40 MIN FULL BODY STRENGTH | Dumbbells | Low Impact | No Repeat | Zero Talk
326 views · 2026-01-26 05:00:06
20 MIN FULL BODY WORKOUT | Mom Friendly | Bodyweight Only | No Jumping | No Repeat
141 views · 2026-01-22 05:00:21
25 MIN FULL BODY SCULPT | Complete Resistance Training | HIIT Finisher | Strong & Very Sweaty
175 views · 2026-01-19 05:00:06
15 MIN FULL BODY HIIT | Very Sweaty Tabata Session | No Equipment | No Repeat
165 views · 2026-01-15 05:00:06
40 MIN HYBRID WORKOUT | Full Body Crusher | With Dumbbells | Strength & Cardio Workout | Extreme
227 views · 2026-01-12 05:00:06
30 MIN FULL BODY WORKOUT | Killer HIIT | Very Sweaty | No Equipment | No Repeat
327 views · 2026-01-05 05:00:06
30 MIN FULL BODY CRUSHER | Dumbbells + Bodyweight | Power Workout | No Repeat | Very Intense
293 views · 2025-12-29 05:00:06
40 MIN METALCORE WORKOUT | Full Body Crusher | Hybrid Workout | Strong & Sweaty | With Weights
428 views · 2025-12-15 05:00:06
30 MIN FULL BODY POWER | No Equipment | Intense HIIT Workout | No Repeat | Very Sweaty
197 views · 2025-12-08 05:00:06
30 MIN HYBRID WORKOUT | Full Body Crusher | + Weights | Strength & Conditioning | Very Sweaty
237 views · 2025-12-01 05:00:06
35 MIN FULL BODY DUMBBELL HIIT | Killer Strength & Functional Workout | No Repeat | Very Sweaty
455 views · 2025-09-08 04:00:06
40 MIN FULL BODY POWER | Metabolic & Conditioning Workout | No Jumping | No Repeat | + Weights
3K views · 2025-08-11 03:45:22