Elevate App Review (2021) - Are Brain Training Apps Worth It?

I've been using elevate as my brain training app of choice for 60 days straight and in this video I'll be reviewing the Elevate app and we'll be exploring if brain training apps are worth it! There are plenty of these brain training apps such as Peak Lumosity, Elevate and many others but in this video we'll focus only on Elevate. Is Elevate worth it? The answer isn't as straight forward as you'll see in the video! I go over what science has to say, my own personal review of the elevate app and my closing thoughts on whether or not these brain training apps are worth it. Subscribe to my monthly newsletter: https://fromsergio.substack.com Timestamps: 00:00 - Intro 00:34 - What Do These Apps Do? 01:34 - What Does The Current Science Say? 02:34 - Elevate App Review 04:30 - Are These Apps Worth it? Studies mentioned in the video: https://longevity.stanford.edu/a-consensus-on-the-brain-training-industry-from-the-scientific-community-/ https://journals.sagepub.com/doi/abs/10.1177/1529100616661983?journalCode%3Dpsia=& https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0055518 https://pubmed.ncbi.nlm.nih.gov/30009838/ ★ Check out more of my videos! ★ How I built my reading habit https://youtu.be/FxW5QQh9R6Y Why I read 2 books at once https://youtu.be/iLp8OuKjAPA 🎵 Where I Get My Music (Free 30 day trial) - https://www.epidemicsound.com/referral/ayxzl5/ 🎥 My Camera Gear - https://kit.co/fromsergio