Extreme Weight loss 80 Pound Challenge #6 Apple Cider Vinegar Coconut Oil#FreeAmericanSpirit

My extreme weight loss challenge is going well. Still on the Apple Cider Vinegar and coconut oil but have cut it back. I made it through the holidays without adding weight even though I did fudge a couple of times over the last 4 weeks... Also I show how to make the Tuna Salad that I eat everyday for lunch or dinner. It is time to get back to the routine and lose this next 50 pounds. The 80 pound extreme weight loss challenge will be met!!! #FreeAmercanSpirit Productions wwcd@rochester.rr.com