Extreme Weight Loss #5 Week 12 Results and How to cook breakfast - Bacon & Eggs #frreAmericanSpirit

In this video I will show the results of my extreme weight loss plan Or how to loose 80 pounds challenge. I also show how I cook Bacon and eggs for a fast breakfast every morning. This is part of the Apple Cider vinegar and coconut oil plan that I started out with. In 12 weeks I have managed to loose 30 pounds. Just 50 more pounds to loose!!!!! I am trying to have healthy weight loss with a minimum of exercise. Once I lose some weight I will work into a fitness plan that will go easy on the joints:) Thanks For Watching Greg AKA Free American Spirit wwcd@rochester.rr.com