4 Tips to 🚫 QUIT Alcohol 🥂

#poppipartner 🙋🏼‍♀️Hello my badass friends! Welcome to FOUR tips on quitting alcohol. Drinking alcohol, especially in excess can have some severe negative effects on your health and mental well being. If you want to quit or just cut back, I'm giving you some really useful tips! If you are struggling and need more help you can contact Alcoholics Anonymous here: aa.org ⚪️ Tip ONE- drink Poppi @drinkpoppi (follow them on social media!) https://www.drinkpoppi.com Coupon Code: 10guthappy ⚪️ Tip TWO- exercise ⚪️ Tip THREE- drink Zero Proof alcohol Ritual: https://amzn.to/3ogkCmM Monday: https://amzn.to/2YhgBE3 Seedlip (Sampler pack): https://amzn.to/2NAFsR7 ⚪️ Tip FOUR- take a limited amount of cash #DrinkPoppi #quitalcohol #jamielynn 🎵 MUSIC: Blue Wednesday, Shopan - Toofpick https://chll.to/34ad760d Sleepy Fish - Bookshelves https://chll.to/49856005 🛎 Please SUBSCRIBE and help me reach my goal of 5,000 🎉 👩‍👧‍👦 ABOUT ☕️ Jamie Lynn is a mother of two "almost-irish-twins" Chase and Kalina (14 months apart). She is married to Brandon who in August 2020 underwent emergency, life-saving quadruple bypass open heart surgery. This channel is about daily mom life and the struggles and triumphs of raising a young family. Jamie is also an alienated mom of two children from her first marriage, Oona and Killian. Occasssionally updates or videos of parental alienation will appear on this channel to help other parents in this situation. Jamie works full-time in the IT industry and got her degree from the University of Montana. 💜 Oona Valeria 5/4/2009 💙 Killian James 11/11/2011 💚 Baby Chase Patrick 10/17/18 ❤️ Baby Kalina Lynn 12/23/19 📦 Get a FREE BOX from Kabrita: https://shrsl.com/264h2 🍼 🎁 Get TONS of Free Baby Stuff: https://www.youtube.com/playlist?list=PL_Bkx964JM843-WnO--2Encen6t3hInab Check out my Amazon Storefront for my favorite products: https://www.amazon.com/shop/jamielynn 📗 Check out my secrets to being a FIT Momma https://www.youtube.com/playlist?list=PL_Bkx964JM87tGQ0r9Y4rRuZ3aAt0iaKR 📲 Follow my other Social Media 🗣Facebook: https://www.facebook.com/lovejamielynn 📷 Instagram: http://www.instagram.com/hey.jamielynn 📩 Business inquiries: jamielynn.greenwood@gmail.com Channel Perks & Badges Purchased from https://www.etsy.com/shop/KennaSatoDesigns +++++++++++++++++++++ MY SETUP & EQUIPMENT Camera | Lumix G7: https://amzn.to/2KGfCu7 Lens | Lumix II 14mm f2.5: https://amzn.to/3n6vBhY My Webcam: https://amzn.to/2uZpOSB Fairy Lights: https://amzn.to/3pEaOnA +++++++++++++++++++++ Jamie Lynn is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Jamie Lynn is also a participant in ShareASale affiliate program.