The internet is full of marathon training advice… but a LOT of it is wrong. In this video, qualified running coach Chris Ford (FORDY RUNS) reacts to some of the worst marathon training advice online and explains what runners should be doing instead. From fuel and gels to long runs, mileage, pacing, and recovery — I break down common marathon training myths that confuse runners and can actually hurt your performance or lead to injury. If you’re training for your first marathon or chasing a PB, this video will help you avoid the mistakes so many runners make after blindly following advice from Google, social media, and forums. 🏃♂️ In this video: Bad marathon training advice runners believe online Marathon fueling & gel myths explained Common marathon training mistakes What actually works in marathon prep Coach-approved marathon training principles 🔎 This video is for you if: You’re marathon training right now You Google “how many gels should I take?” You’re confused by conflicting running advice You want evidence-based marathon training 📌 About me I’m Chris Ford, a qualified athletics (endurance) and running coach and founder of FORDY RUNS, helping runners train smarter, run faster, and avoid injury through practical, no-nonsense coaching. 🔔 Don’t forget to: 👍 Like the video if it helped 💬 Comment with the worst marathon advice you’ve seen online 📲 Subscribe for weekly running & marathon training content

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