Marathon Pace Training (How to Hold Goal Pace) | Chasing Dreams Ep. 4

Marathon training isn’t just about fitness — it’s about commitment. In Episode 4 of Chasing Dreams, I’m deep into my London Marathon 2026 training block, focusing on one of the toughest parts of marathon prep: learning how to run and hold marathon goal pace. This episode is all about discipline — locking into pace, trusting the training, and staying focused even when distractions creep in. In this episode: – Marathon pace training sessions – Learning how to hold goal pace under fatigue – Visiting the National Running Show – Racing the Watford Half Marathon at marathon pace – Managing distractions during a training block The Watford Half Marathon becomes a real test — running a tough, hilly course while trying to stay controlled at marathon effort. This is where training gets real. This episode explores: – How to train at marathon pace – Building confidence at goal pace – Staying disciplined in a long training block – Balancing motivation and focus If you’re training for a marathon, chasing a PB, or trying to improve your pacing strategy — this one’s for you. 🏃‍♂️ The road to the London Marathon 2026 continues…