After wrapping up my Chicago Marathon training block, I’ve taken some time to step back, reflect, and figure out what I can do better heading into my London Marathon 2026 training. In this video, I’m breaking down the 5 key changes I’m making for my next block — from my weekly structure and recovery to mindset and race strategy. If you’re training for a marathon yourself, or just looking to improve your running performance, I hope sharing my lessons from Chicago helps you plan your next block smarter.

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