Top 4 Beginner Exercises for Hip Pain
Dr. Ethan Anderson, director of our Peoria clinic, is an expert in hip injuries and rehabilitation. Ethan shares his top 4 beginner exercises you can do at home with limited equipment to alleviate your hip pain. If you're experiencing hip pain, schedule a FREE injury assessment at foothillsrehab.com. Intermediate Hip Exercises: https://youtu.be/1sDbhEUnwcw Advanced Hip Exercises: https://youtu.be/4OMD_sGLJ1M
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