Runners: 5 Tips to Properly Care for Your Feet

As a runner or hiker, it is very important to take good care of your feet. Our feet are under a significant amount of stress and load with every step/stride. Besides the knee, foot injuries are second most prevalent in runners. Watch Dr. Lori Francoeur's 4 tips to properly care for your feet. AHWATUKEE CLINIC: 🌵 https://foothillsrehab.com/location-finder/ahwatukee 📌 FOOTHILLS: http://foothillsrehab.com 📌 FOLLOW US: Facebook: http://facebook.com/foothillsrehab Instagram: http://instagram.com/foothillsrehab Twitter: https://twitter.com/FoothillsRehab