My Top 5 BioHacks I Still Do (From Experiments)

Five #biohacks I learned about from doing these challenges that I still do! Affiliate links: [Mito Red Light] - https://www.mitoredlight.com/focused [Own a VeRelief Prime "VNS"] - https://hoolest.com/focusedlucas USE CODE: FOCUS10 for discount! [Other affiliate links to products in this video] - https://solo.to/pigmie YouTube videos to watch mentioned in this video: [Red Light 1 Year Experience] - https://youtu.be/5CmuToeURcE [Grounding Mat Video] - https://youtu.be/cP6o9s9uKoQ [Vagal Nerve Stimulation VNS Video] - https://youtu.be/resRrSDYWXY [Ice Bath Video] - https://youtu.be/1jzCfwM03Bs [Tongkat Ali Video] - https://youtu.be/O7s-JdNz3u0 [Cistanche Video] - https://youtu.be/8VB9KV5CdiM [Ashwagandha Video] - https://youtu.be/IX4IDfWSuEY [Nose Breathing] - https://youtu.be/cBqLt3ke17E [Dopamine Detox Video] - https://youtu.be/tit1z1mplQ0