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I Tried to Fix My AWFUL CRACKING KNEES in Only 7 Days
68.3K views· 3,037 likes· 15:51· Feb 22, 2025
Why are my knees making cracking noises so bad? I believe it is something called patellar maltracking. So I did a combination of exercises, stretches, and various physical therapy techniques to try to cure this cracking sound quickly. I was pleased with the results!
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