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I Tried The STARCH DIET For a Week

101.1K views· 3,201 likes· 14:17· Jul 12, 2025

Trying to eat "no protein" for a week for potential claimed benefits? Well no animal proteins and only getting protein from rice potatoes and vegetables. Did my body change after eating low protein for a week. Yes. But this has led me to some new ideas about protein and food.

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