I Trained With ROCK CLIMB Holds Everyday for a Week

Testing to see if the "grit" from using the climbing holds will grow my hands wrists and forearms bigger. I use these in a variety of exercises both conventional and not so much (weight lifting). [Bodyweight Beast 2.0] - https://onlykindsfitness.com Use code: FOCUS Amazon affiliate links to climbing holds I used in video: [3.5in round holds] - https://amzn.to/4cVjAq5 [9 in "big" round hold] - https://amzn.to/45XnOeD [Other affiliate links to products in this video] - https://solo.to/pigmie