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I Trained the MIKE MENTZER Way for 30 Days
2.0M views· 53,888 likes· 24:50· Sep 30, 2023
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The secret to endless natural muscle growth? Well, Mike Mentzer training for one month led to some serious results! But were they good results? Watch the video for some in depth experience doing Mr. Mentzers 4 day routine. [Instagram] - https://instagram.com/focusedlucas My amazon affiliate links [Mike Mentzer's book in video] - https://amzn.to/3EWZSez
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