The secret to endless natural muscle growth? Well, Mike Mentzer training for one month led to some serious results! But were they good results? Watch the video for some in depth experience doing Mr. Mentzers 4 day routine. [Instagram] - https://instagram.com/focusedlucas My amazon affiliate links [Mike Mentzer's book in video] - https://amzn.to/3EWZSez

I Ate ONLY PILES of SPECIAL FOOD for 4 Months
43.0K views

I Spent 1 Hour Inside A SENSORY DEPRIVATION BOX Every Day - For 7 Days
39.4K views

My Full Day of Supplements - Summer Updates
14.6K views

I Made A SENSORY DEPRIVATION BOX
61.6K views

I Wore Revolutionary WEIGHTED CLOTHING for 6 Weeks
276.5K views

How I Fixed My EYE FLOATER Problem
21.8K views