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I Trained ABS 30 Minutes EVERY Workout for 30 Days
221.0K views· 6,666 likes· 15:00· Nov 2, 2024
Will training abs give me a 6 pack or 8 pack? Will it make my abs more visible? Will it help me lose belly fat? Will training core improve other aspects of fitness? I decided to add 30 minutes of ab training in to the end of my workouts to try to answer these questions!
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