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I Did EXTREME SHIN CONDITIONING For An Entire Month
804.9K views· 17,167 likes· 10:12· Sep 13, 2025
How to get strong shin bones? That is what I wanted to find out. Trying to make my shins as strong as steel by doing exercises and techniques taken from muay thai, karate, and kick boxing. Will I be able to kick through a baseball bat? (or a 1 inch dowel?)
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