A breakdown of my 6-months of trying to gain muscle by eating more and lifting heavier. Did it work? What setbacks did I have and what did I figure out to make this the best natural bulk yet! My affiliate links to biohacking products used throughout the bulk. I get a commission if you use my affiliate links: [Own a VeRelief Prime "VNS"] - https://hoolest.com/focusedlucas USE CODE: FOCUS10 for discount! I used this because I felt it helped me get into a rest and digest state after heavy training sessions but especially before bed. [Own a Mito Red Light] - https://www.mitoredlight.com/focused I used this to ease soreness and help with old injuries! [20% off Beet Root Powder] - https://snapsupplements.com/nitric_oxide_beets?p=FOCUS I used this as an occasional intra workout drink for added stamina. [Save 10% on Iron Neck] - https://snwbl.io/iron-neck/LUCAS06659 I started using this to lightly train neck halfway through the bulk. Check out my full video on Iron Neck: https://youtu.be/SZm7kh41XW8?si=nn2-gZtPqXuR39zC

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