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I Ate Only ONE INGREDIENT PER MEAL for a Week
111.2K views· 3,655 likes· 19:55· Mar 8, 2025
Eating as much as I want at each meal, but I can only eat one ingredient per meal. Also called the monomeal. Could this actually be the simple solution to the best healthiest diet? I explored the mono meal concept and tried to see if eating this way could simplify things and help me recover from overstimulation.
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