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I Ate 20g Fat a Day (Low-Fat Diet) - Here's What Happened to My Body
85.8K views· 2,548 likes· 20:40· Apr 12, 2025
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I tried the 90's low-fat diet eating as many calories as I wanted, but keeping the fat under 30g a day. Was this too low? Did I lose belly fat or did I actually gain weight? What other side-effects happened. [My Transparent Labs Affiliate Link] - https://athlete.transparentlabs.com/lucas66t Use code: focus
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