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I Added 1 Additional Pound to My Body Every Jump Workout For A Month
213.1K views· 4,767 likes· 27:55· Aug 17, 2024
How can I jump higher? I thought by adding an additional one more pound to my bodyweight every workout over the course of a month to hopefully adapt and then jump higher when I take it off. Will it add up too fast? Will I be able to dunk?
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