Yoga for Bone Density: No Impact or Heavy Weights Required

Yoga offers more benefits than flexibility. Dr Loren Fishman joins me in this much-requested interview replay for his research on bone density benefits from 12 yoga posts. Are you doing yoga? Tell me in the comments. ✅ SUBSCRIBE: https://www.youtube.com/@Flipping50TV Watch this video next: https://www.youtube.com/watch?v=rQLzv5Q0phU&t=343s Check out this playlist: https://www.youtube.com/playlist?list=PLIWaSSZZQvSHFZWYzjHu44F4tCJcEAa_I ☀️ Get Started Here: https://www.flippingfifty.com/5dayflip Let’s Connect: Website: https://www.flippingfifty.com Podcast: https://www.flippingfifty.com/podcast IG: flipping50tv FB: flipping50tv