Join me in the Hot, Not Bothered! Challenge

You'll be taken to Flippingfifty to complete your purchase.

Featured in 10 videos

Heavy vs Light Weights, Protein Timing & Recovery for Women 50+ | Dr. Stuart Phillips

5K views · 2025-10-12 13:00:05

The WORST Workouts for Women 40+

8K views · 2025-09-21 13:00:28

3 Quick Easy Ways to Hip Mobility (less pain and more movement)

2K views · 2025-09-14 17:41:39

Myth About Lifting Heavy Weights (I wish more women knew this)

22K views · 2025-08-31 13:30:08

3 Steps to Improve Cardio Fitness and Longevity at any age

3K views · 2025-08-17 17:42:56

3 Basic Strength Exercises with Olympic Results in Menopause

46K views · 2025-08-10 17:04:02

Running vs Walking (Weight loss for Women Over 40)

2K views · 2025-07-31 14:15:16

Best Interval Training for Menopause (I wish every woman knew this)

4K views · 2025-05-25 12:15:05

Burn 33% More Calories with This Workout Secret

10K views · 2025-05-10 16:40:12

Is there REALLY a MENOPAUSE WORKOUT? Women Over 40

5K views · 2024-05-26 13:39:21