Shred fat in ONLY 10-minutes daily with this LOW-IMPACT HIIT Cardio home workout! #workout #fitness #calisthenics 00:00 - 00:29 - Intro 00:30 - 1:34 - Side-To-Side Squats 1:35 - 2:37 - Swinging Toe Touches 2:38 - 3:44 - Standing Reverse Lunges 3:45 - 4:47 - Floor Touch Overhand Reaches 4:48 - 6:40 - Side-Bend Twisting Crunches 6:41 - 7:44 - Side-To-Side Air Punches 7:45 - 8:44 - Underneath Touch Leg Swings 8:45 - 9:52 - Standing Goblet Squats 9:53 - 10:46 - Standing Side-Bend Crunches 10:47 - 11:43 - Outro @https://youtube.com/@FitnessForLife-GetRipped-cf4wb?si=0AZ1NnXkyJAunUxA Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/FitforLife-GetSh

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