8 Simple ABS Moves for a Shredded Core

Get a shredded core and six-pack ABS today with 8 simple at-home exercises, suitable for beginners to advanced athletes! #workout #fitness #calisthenics 0:00 - 0:20 - Intro 0:21 - 1:20 - Lying Bent-Knee Raises 1:21 - 2:24 - Switching Mountain Climbers 2:25 - 3:40 - Lying Star Crunches 3:41 - 4:33 - Lying Chair Reaches 4:34 - 5:39 - Lying Scissor Kicks 5:40 - 6:45 - Plank Alternative Knee Raises 6:46 - 7:46 - Middle Abs Crunches 7:47 - 8:48 - Bicycle Crunches 8:49 - 9:56 - Outro @https://youtube.com/@FitnessForLife-GetRipped-cf4wb?si=7L9xIelqATAeByyh Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/FitforLife-GetSh