Soccer training with FITLIGHT®

Enhance your training and try these soccer drills. This drill is easy to implement by having the lights on a random setting, for a duration of 30-45 seconds, 2 different color options. Include a ball for an added challenge. Training with FITLIGHT® improves: - Reaction Time - Decision Making - Scanning - Processing Speed - Agility 📹 IG: brotherhood.ams | __born_to_play__ #FITLIGHT #Fitlighttraining #SeeTheLight #ReactionLights #ReactionTraining #Fitness #Cardio #Speed #Agility #Soccer #Football