10 Minute Bedtime Facial Acupressure For Deep Sleep & Rejuvenated Skin By Morning

Get my Face Yoga e-book with my top tips to naturally lift and tone your neck! https://www.faceyogaexpert.com/get-your-free-neck-lifting-guide In today’s video, I guide you through a relaxing 10-minute bedtime facial acupressure routine designed to help promote deep sleep, reduce facial tension, boost circulation, and leave your skin looking rejuvenated by morning. This calming Face Yoga and facial massage practice helps support relaxation while naturally encouraging a brighter, smoother, and more refreshed appearance. Perfect as part of your nightly self-care and skincare routine before bed. For best results, practise daily and always work to your own level with all techniques. Please consult your doctor before trying these exercises if you have any medical or skin conditions. Take the QUIZ! What type of Face Yogi are you? https://www.faceyogaexpert.com/face-yoga-quiz If you are new to the Face Yoga Expert channel, I’m Danielle Collins, World Leading Face Yoga Expert, bestselling author, and creator of the Danielle Collins Face Yoga Method. I share natural, effective Face Yoga, facial massage, wellness, and skincare techniques to help you look and feel your best at every age. If you have requests for future videos, leave a comment below — and don’t forget to like, share, and subscribe so you never miss a new Face Yoga video! Other helpful links: My courses: https://www.faceyogaexpert.com/course My shop: https://shop.faceyogaexpert.com/ Teacher Training in Face Yoga: https://www.faceyogaexpert.com/face-yoga-teacher-training The Face Yoga Expert Podcast: https://www.faceyogaexpert.com/podcasts/the-face-yoga-expert-podcast-3 My blog: https://www.faceyogaexpert.com/blog Sleep and Glow pillow to help reduce sleep lines: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Use code faceyoga10 for $10 off Collagen drink: https://rejuvenated.com/ Use code DC for 10% off at checkout Sleep bra for reducing chest lines: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Use code Faceyoga10% for 10% off (Contains affiliate links and codes) #faceyoga #faceyogaexpert #deepsleep #facialacupressure #bedtimeroutine #facialmassage #naturalskincare #naturalfacelift #sleepbetter #rejuvenatedskin #facialyoga #selfcare #wellness #daniellecollins