Healthy Dessert Recipe • Sugar Free Jelly

Hello, Friends! My name is Eva and welcome to my channel! My Instagram: https://www.instagram.com/evaacrobat 😁 For work and collaboration: dunyarub@gmail.com I am back with a cooking video! Comment down below, would you like to see more cooking videos on my channel, please let me know! 💛 Today we are going to make a super healthy sugar free fruit jelly! It is a fantastic dessert, or breakfast idea that is not only unbelievably tasty, but really healthy as well! It has a delicate, sweet, but not at all cloying taste, it is soft, fresh and juicy! 🤩 Also, what is really important are the health benefits of the dessert: 💛 Healthy body tissues 💛 Contains collagen, so it is really beneficial for your skin 💛 Contains glutamic acid, a substance that may help promote a healthy mucosal lining in the stomach. This could help with digestion. 💛 Contains lysine, which helps strengthen the bones. 💛 Some scientists have suggested that gelatin may help promote weight loss due to its high protein levels and low calorie content. 💛 The glycine in gelatin may improve sleep quality in some people. 💛 May help people with type 2 diabetes manage their condition. And more! Now the recipe: ⭐ We will need a mixing bowl, a whisk, a pan and a stove, silicon molds, washed with cold water, 100 grams of water, a cane of fruit juice (I used a bio carrot and apple juice), 40 grams of gelatin (we used gelatin from the Bulgarian company Bioset). ⭐ Pour the gelatin and the water into a bowl, mix until no lumps are left. ⭐ Leave the gelatin for 15 minutes to swell. ⭐ Mix the swollen gelatin with a cup of juice. ⭐ Put on the stove to heat and dissolve, but do not boil. ⭐ Mix the rest of the juice with the mixture in a bowl and stir with a whisk. ⭐ Pour all of this in the silicon molds and leave in the fridge overnight. ⭐ Serve with healthy pancakes or any other serving you like. You can also check out these videos: Leg Workout - https://youtu.be/hvH0iwX5HGI Quick Stretching Routine for busy days - https://youtu.be/-Sq7zmUonSo How to lose weight - https://youtu.be/R9HTeO2tRmQ I hope you liked this video! Have an amazing, healthy and productive week! 👋