How I Got In The Best Shape Of My Life At 37 (Fitter Than My 20s!)

10 kilos down. 12.4% body fat. The fittest he's ever been — at 37. In Ash's words: "Enterprise doesn't sell you a three-week transformation. They sit you down, give you realistic goals, and change your habits so you can actually sustain the result over time. That made me very comfortable. After a certain age you carry a limiting mindset. I thought it would be hard with my metabolism, my age, work, relationships. But I'm fitter now than I was in my 20s playing tennis. It's never too late to transform your life. You just have to take the first step." This is what happens when the goal is the system, not the six-week sprint. Link in bio to start yours. Melbourne’s premier personal training studio reshaping bodies and changing lives. We’re not just looking to train you. We’re looking to transform you. Enterprise Fitness Links: Website: https://melbournepersonaltrainers.com/ Youtube: https://www.youtube.com/channel/UC2l6wbgjq-ypyIkTIpb9qPQ?sub_confirmation=1 Facebook: https://www.facebook.com/enterprisefitnessau Instagram: https://www.instagram.com/enterprisefitnessau/ TikTok: https://www.tiktok.com/@enterprisefitnessau