Things You ACTUALLY Need To Know About Nutrition - Skincare Tips, Fabletics Haul & London Luxury Spa

a busy one, welcome back to the vlog! Talking all things skincare with the experts, Erborian, skincare tips with Kiehl's from an expert and then nutrition tips from Em the Nutritionist, everything you need to know about food and nutrition! I learnt SO much then we stay at the Jumeriah Carlton Tower hotel, such a good London spa stay. This vlog covers all things longevity, fitness, wellness, skincare and a Fabletics try on haul. thanks for watching! | open for links | insta, tiktok, snap: emshelx I N S T A: http://www.instagram.com/emshelx H O M E I N S T A: http://www.instagram.com/emshelhome T I K T O K: https://www.tiktok.com/@emshelx?lang=en AMAZON FAVES U K: https://amzlink.to/az0CqmGD6t0BY M Y R E C I P E E B O O K: https://emshelx.gumroad.com/l/emshelx SNAP: emshelx Note: Links are Ad affiliate links or may be gifted. Doesn't cost you anything whatsoever but means I may make a small % per sale. Ad - video is not sponsored. Ad sponsored by Fabletics: https://www.fabletics.co.uk/emshelxyt ____________ITEMS FEATURED_______________ Fabletics: https://www.fabletics.co.uk/emshelxyt Erborian CC cream: https://shopmy.us/shop/collections/3002365 and https://amzlink.to/az0KnhAHC4XPY Scarf coat: https://go.shopmy.us/p-27631087 Kiehls: https://go.shopmy.us/p-39552959 Nova Complexion balm: https://go.shopmy.us/p-37061191 Estée Lauder concealer: https://go.shopmy.us/p-36656668 the bra set: https://go.shopmy.us/p-38316660 Black and white gym top: https://c.klarna.com/al/Ht7v/ bone broth: https://amzlink.to/az03jUlFsAnJF https://healf.com/EMSHELDON Brown jumper with scarf: https://go.shopmy.us/p-33891894 Rhode eye patches: https://go.shopmy.us/p-33868710 and https://go.shopmy.us/p-33867153 Yoghurt bowl items: https://amzlink.to/az07dDY2iTN3P Ralph Lauren bowl: https://go.shopmy.us/p-33267153 Black zip up gym outfit: Electrolytes: https://amzlink.to/az0Ya9Z8t5CNO Brown dress: https://go.shopmy.us/p-33181518 Collagen face masks: https://amzlink.to/az0XKMkeEze0M Lululemon Sweats: https://go.shopmy.us/p-22685640 Lululemon Define regular: https://go.shopmy.us/p-22685689 Lululemon Define cropped: https://go.shopmy.us/p-22685715 Lululemon Align shorts: https://go.shopmy.us/p-22685857 Lululemon Bralet: https://go.shopmy.us/p-22685929 Zara home: https://bit.ly/4aOSbbH Zara gingerbread: https://bit.ly/4aOSbbH Zooki collagen: https://zooki.com/EMSHEL Black fur dress: https://amzlink.to/az0nnS0gKKv0O Cc cream: https://amzlink.to/az0KnhAHC4XPY New foundation I wear: https://go.shopmy.us/p-37061191 Concealer: https://go.shopmy.us/p-36573268 My outfits: https://shopmy.us/shop/collections/2628781 White fluffy off the shoulder jumper: https://go.shopmy.us/p-35392883 Brown fur coat: https://shopmy.us/collections/3245947 Grey fuzzy coat: https://shopmy.us/collections/3245947 White scarf: https://go.shopmy.us/p-35392988 and https://go.shopmy.us/p-35392998 Medicube mask UK: https://amzlink.to/az0XKMkeEze0M Medicube mask US: https://amzlink.to/az0kAG1qS8Zct ____________DISCOUNT CODES_________ Best discount codes: https://www.emtalks.co.uk/2022/12/the-best-promo-codes-for-online.html AMEX refferal sign up for points: https://americanexpress.com/en-gb/referral/platinum-charge?ref=eMMASHpUY&CPID=999999554 20 free ClassPass credits: https://classpass.com/refer/JOSOCEFC29 WHOOP band promo code EMSHELDON: http://join.whoop.com/emsheldon ULTRAHUMAN discount code SHELDON25: https://bit.ly/3W6xSO7 Current Body discount code EMSHELDON: https://go.shopmy.us/p-33144115 Monica Vinader discount code SHELDON20: https://c.klarna.com/al/9xRU/ Harrods Rewards bonus points referral link: https://bit.ly/3xgt2CH Amazon UK top discounts: https://amzlink.to/az0CqmGD6t0BY HEALF discount emsheldon: https://drops.shop/emsheldon/healf Ancient + Brave: https://tidd.ly/4o2fYrG EMSHELDON UltraHuman ring via Amazon: https://amzlink.to/az0jDrVA5N4uh discount code: AMZNEMS10 and US: https://amzlink.to/az0f8zCeaCj7E DIRTEA promo code EM: https://glnk.io/vypry/em ____________________FAVES____________________ my outfits: https://shopmy.us/emshelx and https://www.shopltk.com/explore/emshelx and https://myshop.klarna.com/creator/emsheldon fav beauty: https://www.shopltk.com/explore/emshelx/collections/11ef0f7b7aad5c4e9a8c0242ac11001d and https://shopmy.us/emshelx/beauty beauty favs: https://amzlink.to/az0v7cWhhStp5 wellness favs: https://amzlink.to/az0L5T7tVDPjB choco covered dates: https://go.shopmy.us/p-13322793 Amazon storefront UK: https://amzlink.to/az0CqmGD6t0BY Amazon storefront US: https://amzlink.to/az0wFPcFrRF4l Leave in blow dry cream: https://amzlink.to/az0xLapxhgZ9h Hair oil I use: https://amzlink.to/az0CQ85A8gGfY Best sheet masks: https://amzlink.to/az0ORU39QoOvS Large gold wrap earrings: https://c.klarna.com/al/9FjK/ my tech equipment: https://amzlink.to/az0aFEF4BNGOn __________________CONTACT____________________ emtalks@gmail.com