He's TIGHT From Staging Homes All Day! || Small Business Owner Treatment Giveaway Series EP. 6

Please welcome Alex in today's episode of the small business owner treatment series! He owns a home staging business, Birch Homes Inc, so he's constantly lifting and moving heavy furniture for his job. Let's take away some of that tension! At the end of the video, I'll show you an exercise you can do at home as well. 📌 Video Chapters 0:00 – Meet Alex: small business owner (home staging) 0:38 – Quick check-in: headaches + stress tension 0:42 – Shoulder tension assessment (left vs right) 1:24 – Business talk: how he named the company 2:20 – “CleanSpine” story + shoulder blade prep begins 2:49 – Shoulder blade release (scapular mobility) 3:26 – Technique note for students: when it won’t “release” 3:43 – Upper back / thoracic lift & release 4:09 – Low back check & setup for decompression table 4:26 – Traction/decompression table: strapped in stretch 5:28 – Low back tightness check + compression explained 6:05 – Muscle release while the table stretches (low back) 7:25 – Gentle neck stretch (big release moment) 7:44 – Side-to-side low back mobility + twitchiness explained 8:56 – Exercise guidance: strengthening the QL/low back 9:32 – “Ideal client” chat + working with homeowners 10:17 – Lower neck adjustment (nice “clean” cracks) 10:52 – Side-lying long lever lumbar adjustment 12:24 – Neck stretch check + Y-Strap mention (not needed today) 13:09 – At-home exercise demo: controlled weighted stretch/strength 14:46 – Wrap-up, maintenance advice + thanks for watching Let's be friends: IG - @drtylerbigenho (http://www.instagram.com/drtylerbigenho) TikTok - @drtylerbigenho (http://tiktok.com/@drtylerbigenho) 📍 CleanSpine — 3 Corporate Park Ste 165, Irvine CA 92606 📞 949-355-1522 My website - https://cleanspine.com​​​​ I made my own CBD cream!!! You can buy it here - https://happyspine.me 😊 #ChiropracticAdjustment #BackPainRelief #StressRelief #ChiropracticCare #OrangeCountyChiropractor #staginghomes Thanks for watching! ⚠️ Disclaimer: This video is for entertainment and informational purposes only and is not medical advice. The techniques shown are performed by a licensed chiropractor in a professional setting with collaborating patients who have consented to be filmed. The Y-Strap is an FDA-registered medical device designed for spinal decompression and is only used by trained healthcare providers. Do not attempt these techniques at home. Viewer discretion is advised, as some viewers may misinterpret the techniques or hand placements shown.