Spotify Podcast

What's REALLY Keeping Your Blood Pressure High (& How to Fix It)

51K views · 2026-06-21 12:00:35

What 5 Days Without Food Does To Your Body (Day 3 is Incredible)

78K views · 2026-06-20 12:00:17

50% of Heart Attack Victims Had “Normal” Lab Results

74K views · 2026-06-18 12:00:31

Memory Loss Has Nothing to Do with Your Age (Watch Out for This Instead)

178K views · 2026-06-17 12:00:28

The Real Reason Your Eyesight Keeps Getting Worse (& How to Relieve It)

87K views · 2026-06-14 13:00:27

The Most Dangerous Walk You'll Ever Take (& Why It's Worth It)

248K views · 2026-06-13 13:00:11

Restless Legs Are NOT a Leg Problem

85K views · 2026-06-11 13:00:28

Stop Wasting Money on the WRONG Magnesium

199K views · 2026-06-10 13:00:07

How to Relieve Neck Pain (Under 60 seconds!)

59K views · 2026-06-09 13:00:04

Fatty Liver Fix (Do This for 6 Days)

254K views · 2026-06-07 12:00:34

The Foods That Reversed Type 2 Diabetes (Doctors Finally Admit It)

165K views · 2026-06-06 12:00:19

Fibromyalgia Is NOT in Your Head — Here's the REAL Cause

172K views · 2026-06-03 12:00:33

Your Tight Muscles Are a Warning — Here's What They're Missing

248K views · 2026-05-31 12:00:33

The #1 Mistake that You Are Making with Supplements

369K views · 2026-05-30 12:00:16

Always Cold, Tired & Gaining Weight? Do NOT Ignore This

83K views · 2026-05-29 12:00:36

Eat This Daily to Clean Out Your Arteries

308K views · 2026-05-28 12:00:11

This Common Drug Is Silently Destroying Your Liver

105K views · 2026-05-24 12:00:37

The #1 Missing Factor in Hair Loss

302K views · 2026-05-23 12:00:39

Your Eyes Reveal Kidney Damage Years Before Symptoms

136K views · 2026-05-22 12:00:36

The Vitamin D Secret

91K views · 2026-05-21 12:00:38

Dr. Berg Rates These Health Habits 1-10

222K views · 2026-05-20 12:00:30

What Your Hands Are Warning You About Your Heart

354K views · 2026-05-16 12:00:09

Your Collagen Powder Is Doing NOTHING

258K views · 2026-05-15 12:00:16

The Best Anti-Aging Advice I Wish I Knew

634K views · 2026-05-14 12:00:48

The #1 Secret to Restoring Your Heart, Joints & Gut

78K views · 2026-05-13 12:01:34

The Real Reason You're Bloated After Eating

248K views · 2026-05-10 12:01:02

How to Reset Your Body in 14 Days (No Sugar)

109K views · 2026-05-09 12:01:35

The HIDDEN Cause of Chronic Phlegmy (Mucus) Throat

118K views · 2026-05-08 12:01:24

The #1 Mineral Deficiency Behind Swollen Feet & Ankles

115K views · 2026-05-06 12:01:22

The #1 Magnesium Mistake Everyone Makes

1.4M views · 2026-05-05 12:00:05

The Next 3 Most Dangerous Carbs in the World

143K views · 2026-04-30 12:01:38

They Call It “Informed Consent.” It Isn’t.

75K views · 2026-04-29 12:00:48

Why You Are So TIRED (It's This Deficiency)

239K views · 2026-04-27 12:01:19

7 “Healthy” Foods Quietly Destroying Your Body

183K views · 2026-04-25 12:00:33

Most Advanced Liver Problems Show No Signs

356K views · 2026-04-24 12:01:02

The #1 Remedy to Remove Blackheads Permanently

258K views · 2026-04-23 12:00:39

The #1 Healthiest Bread in the World

1.3M views · 2026-04-22 12:01:54

What Happens When You Stop Eating After 6PM

806K views · 2026-04-19 12:00:35

STOP Doing THIS If You Want to Build Muscle

631K views · 2026-04-18 12:00:51

This Water Habit Could Send You to the Hospital

250K views · 2026-04-16 12:00:41

The Big Gallbladder Mistake That Leads to SURGERY (700,000 a Year)

146K views · 2026-04-15 12:01:29

Get Rid Of Cellulite On Hips & Glutes (For Good)

209K views · 2026-04-12 12:00:28

Fastest Way to Tighten Sagging Jowls & Turkey Neck

1.6M views · 2026-04-11 12:00:16

The ONLY 5 Supplements You Actually Need (Stop Wasting Money)

845K views · 2026-04-10 12:01:37

Hot vs Cold Shower: Which One Should You ACTUALLY Take?

98K views · 2026-04-08 12:01:20

The #1 Most Dangerous Fiber in the World

351K views · 2026-04-05 12:01:16

The #1 Best Potassium Food on Earth (It’s Not Bananas)

331K views · 2026-04-04 12:00:25

The #1 Mineral Deficiency in High Blood Pressure (Hypertension)

484K views · 2026-04-03 12:00:40

The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It

328K views · 2026-04-02 12:00:04

What Happens If You Only Eat Sardines for 5 Days?

5.3M views · 2026-03-29 12:00:47

The #1 Thing Destroying Your Liver Isn't Alcohol

373K views · 2026-03-28 12:00:17

Cancer Is a Parasite

484K views · 2026-03-26 12:01:04

DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

325K views · 2026-03-25 12:01:21

So Called "Normal Labs" are NOT Healthy

216K views · 2026-03-22 12:01:21

The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)

144K views · 2026-03-21 12:00:38

The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)

323K views · 2026-03-19 12:01:30

STOP Eating Bread Until You Watch This!

120K views · 2026-03-17 12:01:37

How to Get Rid of Candida in 24 Hours (And Keep It Gone)

378K views · 2026-03-15 12:00:36

9 Warning Signs Your Body Is Begging for Magnesium

211K views · 2026-03-14 12:00:03

Why Your Blood Sugar Won't Drop (The Secret Cause)

226K views · 2026-03-12 12:00:50

They Are Poisoning Americans (And Getting Away With It)

69K views · 2026-03-11 14:41:13

The Dr. Berg LIVE Show - TEST only

17K views · 2026-03-08 14:50:04

The Dirty Secret Behind Ozempic's Weight Loss

606K views · 2026-03-08 12:00:46

27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition)

157K views · 2026-03-07 12:00:51

Hidden Ingredient in 60% of Junk Foods (Acts Like a Detergent)

301K views · 2026-03-05 11:00:30

The #1 Nutrient That STOPS Heart Palpitations Fast

367K views · 2026-03-04 11:00:34

Stop the Addiction Impulse in 60 Seconds (Here’s How)

428K views · 2026-03-01 12:00:24

Age Spots Are NOT Normal Aging

550K views · 2026-02-28 12:01:02

They KNEW This About Fluoride (And Kept Adding It Anyway)

113K views · 2026-02-26 11:00:22

Why Your Urine Stream Is Weak (And How to Fix It)

172K views · 2026-02-25 11:01:34

The #1 Healthiest Food on Earth

398K views · 2026-02-22 12:00:09

Why You Wake Up at 3AM (& How to Fall Back Asleep FAST)

753K views · 2026-02-21 12:01:09

The Vitamin D DANGER They Ignored (For Profit)

193K views · 2026-02-19 11:00:00

How They Convinced Millions to Take This CHOLESTEROL Pill for Life

160K views · 2026-02-18 11:00:46

Why Your House is Making you Sick and Tired

313K views · 2026-02-14 11:39:58

It’s Not Toxins. It’s This

254K views · 2026-02-13 11:00:18

The Truth About Vitamin C (It’s Not What You Think)

112K views · 2026-02-11 11:01:36

I Tried Extreme Celebrity Biohacks (Here’s What Actually Works)

251K views · 2026-02-08 12:00:54

This Bill Could Bankrupt You for Speaking Out

259K views · 2026-02-07 12:01:25

The ONE Exercise to Correct Flat Feet

213K views · 2026-02-05 13:00:08

The BIGGEST Magnesium Mistakes

239K views · 2026-02-04 11:00:48

Why Depression is Worse in the Winter (NOT Vitamin D)

203K views · 2026-02-03 11:00:03

My Biggest Health Mistake (I Hid This for Years)

234K views · 2026-01-31 12:00:04

AVOID This If You Have High Blood Pressure

249K views · 2026-01-29 11:00:22

The Real Reason You’re Anxious (It’s Not What You Think)

427K views · 2026-01-28 11:00:35

½ Teaspoon of This Works Like Ibuprofen (Doctors Won’t Tell You)

777K views · 2026-01-25 12:00:10

How to Stop Porn Addiction (Never Relapse Again)

747K views · 2026-01-24 12:01:28

I Made a Big Mistake in my 30s (Don’t Make the Same Mistake)

130K views · 2026-01-23 20:00:39

Why Vertigo Happens (And How to Fix It)

419K views · 2026-01-23 11:01:29

NEVER Start Your Morning With This (Destroys Your Liver)

852K views · 2026-01-22 11:00:19

The One Omega-3 That Builds Your Brain (It's Not Fish Oil)

496K views · 2026-01-21 11:00:16

The 7 Healthiest Foods with ZERO Carbs & ZERO Sugar

295K views · 2026-01-20 11:00:10

How to NEVER Get Cancer (Part 2)

244K views · 2026-01-19 11:00:51

Advanced-Stage Colon Cancer Dies When You Do THIS

683K views · 2026-01-18 12:01:18

The Burning You Feel in Your Feet is NOT a Nerve Problem

312K views · 2026-01-17 12:01:14

Dr. Berg Explains How to NEVER Get Cancer (Part 1)

2.2M views · 2026-01-16 11:01:00

If You're Waking Up to Pee, It's Not Your Bladder

1.4M views · 2026-01-15 11:01:04

How to Take Your Health to the Next Level (Cost: 10¢)

367K views · 2026-01-14 11:01:55

I'm 60... It Took Me 30 Years To Learn This (Don't Make The Same Mistakes)

3.0M views · 2026-01-13 12:12:53

THIS Happens to Your Body When You Quit Coffee for 30 Days

280K views · 2026-01-08 11:00:28

They KNEW This About Vitamin D (And Ignored It)

3.1M views · 2026-01-07 13:01:04

Do THIS Right After Waking Up (Your Body Will Thank You)

261K views · 2026-01-06 11:01:05

Rid Sinus and Lung Mucus with SALT

494K views · 2026-01-04 12:01:38

DRINK 1 CUP at Night to Burn Belly Fat FAST

631K views · 2026-01-03 12:01:41