Our attachment work program for avoidant men

Common Misunderstandings About Avoidant Attachment | Psychologist Explains

2K views · 2026-06-19 15:00:32

Psychologist On How to Release Emotional Energy When You’re Used to Avoiding Emotions

4K views · 2026-06-12 15:00:17

Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains

5K views · 2026-06-05 15:00:00

Avoidant Attachment & The Fear of Losing Yourself In a Relationship | Psychologist Explains

4K views · 2026-05-29 15:00:16

Breaking Obsessive Thinking About Your Ex After A Breakup or Divorce | Psychologist Explains

11K views · 2026-05-22 15:00:34

Breaking the Cycle of Repressed Needs & Avoidant Shutdowns | Psychologist Explains

5K views · 2026-05-15 15:00:57

Before You Decide ‘I Was THE Problem’ After a Breakup or Divorce—Watch This | Psychologist Explains

12K views · 2026-05-08 15:02:00

We Need to Talk About The “Best” Relationship You’ve Ever Had | Psychologist Explains

6K views · 2026-05-01 15:00:21

Psychologist Talks About Truths You Need To Hear About Starting Over In Your Love Life - at ANY Age

14K views · 2026-04-24 15:00:39

How to Heal When a Relationship Ends Because of Life Circumstances | Psychologist Explains

7K views · 2026-04-17 15:00:21

Psychologist On Dating: If You’ve Been Hurt Before, Here’s What to Look for Next Time

31K views · 2026-04-10 15:01:00

Watch 2 Psychologists Demonstrate & Explain Secure Attachment

41K views · 2026-04-03 15:00:00

Psychologist On Betrayal / Infidelity Trauma: Why It Hurts So Much — and How to Recover

32K views · 2026-03-27 16:00:13

How to Build Connection When It’s Never Felt Natural | Psychologist Explains

5K views · 2026-03-21 06:28:13

How to Calm Anxious Attachment When You Don’t Know What Will Happen | Psychologist Explains

9K views · 2026-03-13 16:00:30

Blaming Yourself After a Breakup / Divorce? Here’s What to Do | Psychologist Explains

5K views · 2026-03-06 16:00:35

Why Avoidants Miss the Spark—and What the Spark Actually Is | Psychologist Explains

11K views · 2026-02-27 16:00:50

How Securely Attached People Get Love (Without Chasing or Avoiding) | Two Psychologists Explain

12K views · 2026-02-20 16:01:07

When Control Overrides Connection: Avoidant Attachment & OCPD | Psychologist Explains

5K views · 2026-02-13 16:01:26

Navigating Breakup/Divorce-Related Depression | Psychologist Explains

11K views · 2026-02-06 16:01:31

If You’re Not Sad Anymore but Still Angry, Watch This | Psychologist Explains

6K views · 2026-01-30 16:00:42

Why Healing a Breakup Requires Holding Two Truths | Psychologist Explains

12K views · 2026-01-23 16:01:31

Am I the Problem? When a Partner Calls You ‘Emotionally Unsupportive’ | Psychologist Explains

9K views · 2026-01-16 16:03:29

Dating After a Breakup: Why It Feels Wrong at First | Psychologist Explains

7K views · 2026-01-09 16:00:37

The Case for Committed Relationships in 2026 | Psychologist Explains

7K views · 2026-01-02 16:01:12

Why Online Dating Feels Impossible | Psychologist Explains

6K views · 2025-12-26 16:00:34

Why You Hold On to a Relationship That’s Long Over & Only Exists In Your Mind

20K views · 2025-12-19 16:01:42

Turning Holiday Loneliness Into Healing After a Breakup or Divorce | Psychologist Explains

6K views · 2025-12-12 16:00:18

When They Don’t Want to Lose You, but Don’t Want to Choose You | Psychologist Explains

19K views · 2025-12-05 16:00:46

The Psychology of Rebounds: When Avoidance Disguises Itself as Moving On | Psychologist Explains

13K views · 2025-11-28 16:00:50

8 Signs A Potential Partner Is Emotionally Safe: What to Look for In Dating | Psychologist Explains

11K views · 2025-11-21 16:01:37

Why You Can’t Feel Safe with Each Other — Even When You Care Deeply | Psychologist Explains

22K views · 2025-11-14 16:00:37

They Cheated — and Then Left You: Making Sense of What Just Happened | Psychologist Explains

9K views · 2025-11-07 16:00:14

The Avoidant Shutdown: What’s Happening Beneath the Surface, Why You’re Not Broken & What to Do

39K views · 2025-10-31 16:01:16

From One-Sided Relationships to Boundaries: The Emotional Caretaker Relationship Profile

5K views · 2025-10-24 15:00:22

Stop Fixing Yourself & Let Yourself Be Loved | Psychologist Explains Avoidant Personality Disorder

15K views · 2025-10-17 15:01:35

Breakup, Divorce & Kids: How to Manage the Pain of Missing Them | Psychologist Explains

5K views · 2025-10-10 15:01:28

Your Brain on Heartbreak: The Neuroscience of Letting Go | Psychologist Explains

12K views · 2025-10-03 15:01:32

Practical Steps to Stop Feeling Jealous in Love and Learn to Trust | Psychologist Explains

14K views · 2025-09-26 15:00:02

Anxious Attachment: How to Stop Assuming the Worst in Your Relationship | Psychologist Explains

24K views · 2025-09-19 15:01:40

Why It Feels Like Your Ex Has Power Over You (and How to Take It Back) | Psychologist Explains

5K views · 2025-09-12 15:00:04

Psychologist Explains the Difference Between Avoidants, Narcissists and Psychopaths

12K views · 2025-09-05 15:01:14

Healing from a Breakup / Divorce When The Ending Wasn’t Clear | Psychologist Explains Ambiguous Loss

15K views · 2025-08-29 15:01:45

Are You Actually Ready to Date or Trying to Fill a Void? Psychologist Answers

18K views · 2025-08-22 15:00:39

Psychologist Explains the Parent-Child Dynamic in Romantic Relationships & How to Get Out of It

7K views · 2025-08-15 15:00:21

When the Person You Broke Up With Was Your Future & There’s No One Like Them — Psychologist Explains

39K views · 2025-08-08 15:01:04

What Makes People Cheat & Dealing With Infidelity — A Psychologist Explains

12K views · 2025-08-01 15:00:36

How to Recognize and Overcome Denial & Know You’ve Succeeded — Psychologist Answers

4K views · 2025-07-25 15:00:41

5 Signs You’re Healing and Ready to Date Again After Heartbreak - From a Psychologist’s Perspective

33K views · 2025-07-18 15:00:35

Psychologist Reveals the Reasons Love Dies in Relationships | When Your Partner Stops Loving You

28K views · 2025-07-11 15:01:14

Psychologist Explains the Spectrum of Dismissive Avoidance: From Subtle Distance to Schizoid PD

29K views · 2025-07-04 15:00:21

Psychologist Explains the Cycle of Avoidance in the Anxiously Attached & How to Develop Security

24K views · 2025-06-27 15:00:16

Psychologist On Why You Can’t Decide on a Partner & How to Change | Overcoming Fear of Commitment

11K views · 2025-06-20 17:00:07

Psychologist Encourages You to Change Your Beliefs About Your Unattractiveness | How to Be Confident

37K views · 2025-06-13 15:01:17

Psychologist Explains What Makes Breakups Harder To Process & How Attachment Styles Affect Recovery

34K views · 2025-06-06 15:00:54

Avoidant Attachment & the Fear of Obligation: Psychologist Breaks It Down

25K views · 2025-05-30 15:00:54

Intensity vs. Intimacy | Trauma vs. Healthy Bonds | Psychologist Explains How To Tell The Difference

14K views · 2025-05-16 15:01:12

Psychologist on How to Move On When You’re Stuck in Breakup Grief

27K views · 2025-05-02 15:00:09

Psychologist Explains: Why Letting Go of Your Ex Feels Impossible & How to Move On

126K views · 2025-04-25 15:01:32

Psychologist on Post-Breakup Help- & Powerlessness: Understanding Loss of Control & How to Cope

19K views · 2025-04-18 15:29:16

10 Behaviors To Notice & Change For Avoidants | Psychologist Explains

15K views · 2025-04-11 16:30:38

10 Behaviors to Notice & Change for the Anxiously Attached | Psychologist Explains

26K views · 2025-04-04 15:00:27

Self-esteem Killers: Toxic Rules & Standards to Ditch for True Confidence | Psychologist Explains

9K views · 2025-03-28 16:00:42

Psychologist On Why The Initiator Of The Breakup Comes Back & If Reconnection Makes Sense

478K views · 2025-03-21 16:00:38

Psychologist on How to Support an Anxious Partner | Attachment Styles | Secure Relationships

59K views · 2025-03-14 16:00:38

Psychologist on When Confusion About Love Makes You Lose Interest & Stay Involuntarily Single

19K views · 2025-03-07 16:00:53

Psychologist on ADHD, Attachment Styles, and Relationships: Common Challenges & How to Overcome Them

58K views · 2025-02-28 19:51:49

Psychologist on Disorganized / Fearful-Avoidant Attachment: What It Does & How to Heal It

153K views · 2025-02-21 16:00:19

Is Your Relationship Toxic? Psychologist on How to Tell and What to Do

10K views · 2025-02-14 16:01:01

Breakup Despair: Psychologist On Why Panic & Hopelessness Take Over & How To Find Your Footing

21K views · 2025-02-07 16:00:02

Psychologist Explains Proven Ways You Can Stop Thinking / Ruminating About / Obsessing Over Your Ex

125K views · 2025-01-31 16:00:43

Psychologist Talks About Getting A Date & Overcoming Chronic Loneliness | Fear Of Dating

6K views · 2025-01-17 16:00:16

Psychologist Explains How To Understand & Support Your Avoidant Partner

66K views · 2025-01-10 16:00:43

Psychologist On How To Maintain Change & New Habits | Identity Change Motivation

8K views · 2025-01-03 16:00:36

Psychologist Explains How To Stop Excessive Approval Seeking From The Opposite Gender

12K views · 2024-12-27 16:00:39

Understand Yourself & Solve Your Problems By Meeting Your Inner Child | What Is The Inner Child

8K views · 2024-12-20 16:00:04

Psychologist On Recovering A Relationship From Infidelity: 3 Phases

23K views · 2024-12-13 16:00:22

Psychologist Explains Vulnerability & How To Be Vulnerable | What Is Being Vulnerable

31K views · 2024-12-06 16:00:28

Psychological Work To Do On Yourself Before Dating Again After A Breakup

194K views · 2024-11-29 16:00:30

Psychologist Explains Compatibility Of Attachment Styles In Romantic Partners & Relationships

14K views · 2024-11-22 16:00:36

Psychologist On How To Forgive Yourself When You Were Too Late To Save Your Relationship | Breakups

68K views · 2024-11-15 16:00:40

Psychologist Shares Helpful Strategies For When You’re Not Able To Go No Contact After A Breakup

20K views · 2024-11-08 16:00:56

Psychologist On 3 Types Of Harmful Internalized Beliefs & What To Replace Them With

6K views · 2024-11-01 16:00:00

Psychologist Explains 20 Important Emotional Maturity Skills | Part 2

10K views · 2024-10-25 15:01:10

Psychologist Explains 20 Important Emotional Maturity Skills | Part 1

17K views · 2024-10-18 15:00:01

Psychologist On Healing After A Breakup From A Narcissist(ic Person)

18K views · 2024-10-11 15:00:48

Psychologist On What Helps Anxiously-Attached Heal | Healing An Anxious Attachment Style

229K views · 2024-10-04 15:00:06

Psychologist Shares 10 Signs You May Be Anxiously-Attached | Signs Of An Anxious Attachment Style

25K views · 2024-09-27 15:00:47

Psychologist On 10 Signs You Might Be Avoidantly-Attached | Signs Of An Avoidant Attachment Style

19K views · 2024-09-20 15:00:13

Psychologist Explains What Helps Avoidants Heal | Healing An Avoidant Attachment Style

465K views · 2024-09-13 15:00:20

Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How To Improve It

8K views · 2024-08-30 15:00:39

Psychologist Explains Abandonment Grief | Breakups Are Real Emotional Crises | Breakup Pain

32K views · 2024-08-09 15:00:00

Psychologist On What It Means When Your Ex Moves On Quickly

343K views · 2024-08-02 15:00:43

Is Self Worth An Illusion?

10K views · 2024-07-26 15:00:05

Psychologist On How To Get Over Your Ex | The 5 Stages Of Healing From A Breakup Or Divorce

207K views · 2024-07-12 15:00:50

On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships

16K views · 2024-07-05 16:26:16

How To Become Emotionally Mature In Relationships | Develop Emotional Maturity

60K views · 2024-06-28 15:00:33

When Everything Was, Is & Will Be Shameful, Embarrassing & A Fail

4K views · 2024-06-21 15:00:07

3 Steps To Interacting With Emotionally Unstable People Or Who Have Borderline Personality Disorder

6K views · 2024-06-14 15:01:03

How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral

4K views · 2024-06-07 15:00:42

How To Stop Perpetuating Low Self Esteem & How To Improve / Increase It | Building Self Worth

12K views · 2024-05-31 15:01:02

Male Depression: How Men Suffer Differently & What To Do

12K views · 2024-05-24 15:00:37

The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem

24K views · 2024-05-17 15:00:51

10 Common Mistakes Parents Make With Their Adult Children | Parent-Adult Child Realtionship

42K views · 2024-05-03 15:00:23

How To Get Your Partner To Open Up About Feelings

8K views · 2024-04-26 15:00:23

Psychologist On If It Makes Sense To Get Back Together With Your Ex | 10 Points To Consider

56K views · 2024-04-12 15:00:20

Psychologist On Regret After Ending A Relationship & Healing From This Heartbreak

32K views · 2024-04-05 15:00:11

Psychologist On How To Empathize With Your Adult Child I Family Empathy | Empathetic Parent

2K views · 2024-03-29 16:00:38

Psychologist On The Attitude That Allows You To See Others With Empathy | Empathy Mindset

3K views · 2024-03-22 16:00:21

When Mistrust Is Your Default & How To Learn To Trust | How To Overcome Trust Issues

7K views · 2024-03-15 16:00:17

Psychologist Explains How To Get Over A Breakup & Heartbreak

506K views · 2024-03-08 16:00:13

Psychologist On Codependency Recovery: Overcoming Unhelpful Control In Relationships

5K views · 2024-03-01 16:00:38

Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It

15K views · 2024-02-23 16:00:11

Psychologist On How To Deal With / Control / Manage Anger | Anger Issues | Anger Management

13K views · 2024-02-16 16:00:35

Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility

2K views · 2024-02-09 16:00:39

What Causes Sudden Anxiety | Sudden Anxiety Explained | How To Deal With Anxiety

1K views · 2024-01-26 16:00:27

Emotionally Addicted To Advice, Guidance & Assistance From Others

3K views · 2024-01-19 16:00:40

Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure

2K views · 2024-01-12 16:00:00

Emotionally Addicted To People Pleasing & Submission | How To Stop Being a People Pleaser

8K views · 2024-01-05 16:00:24

Emotionally Addicted To Feeling Unloved, Misunderstood, Uncared For, Alone & Emotionally Deprived

10K views · 2023-12-29 16:00:12

How To Unhook From Upsetting Thoughts | Cognitive Defusion Techniques Part 2 | Defusion Course #11

5K views · 2023-12-22 16:00:14

How To Unhook From Upsetting Thoughts | Cognitive Defusion Techniques Part 1 | Defusion Course #10

8K views · 2023-12-15 16:00:12

What Do We Hook Into After Unhooking From An Upsetting Thought? | Defusion Course #9

2K views · 2023-12-08 16:00:44

Cognitive Defusion Vs. Defenses & Unhelpful Coping Mechanisms | Defusion Course #8

3K views · 2023-12-01 16:00:48

Important Truths / Facts About Thoughts | What Are & Meaning Of Thoughts | #2 | Defusion Course #7

2K views · 2023-11-24 16:00:22

Important Truths / Facts About Thoughts | What Are & Meaning Of Thoughts | #1 | Defusion Course #6

3K views · 2023-11-17 16:00:27

Unhooking Fails: Things You May Have Tried To Get Rid Of Upsetting Thoughts | Defusion Course #5

2K views · 2023-11-10 16:00:08

How & Why You Get Hooked By Upsetting Thoughts | Defusion Course #4

2K views · 2023-11-03 16:00:47

How To Know You’re Hooked By Upsetting Thoughts | Signs Of Cognitive Fusion | Defusion Course #3

2K views · 2023-10-27 15:00:55

Common Strange, Upsetting, Intrusive Thoughts People Have | Defusion Course #2

2K views · 2023-10-20 15:00:42

Unhook From Upsetting Thoughts: What Cognitive Defusion Is & Its Benefits | Defusion Course #1

8K views · 2023-10-13 15:00:19

Subtle Acts Of Exclusion: How We Unintentionally Make Others Feel Like They Don’t Belong

4K views · 2023-10-06 15:00:44

Signs Hidden Emotions Are Running Your Life & What To Do With Them

3K views · 2023-09-29 15:00:17

Signs Of Hidden Shame, Low Self Esteem & Insecurities & How To Build Confidence

15K views · 2023-09-22 15:00:24

How To Recognize & Overcome Hidden Loneliness | How To Deal With Loneliness

3K views · 2023-09-15 15:34:08

Emotionally Addicted To Loneliness, Exclusion & Isolation | How To Deal With Loneliness

18K views · 2023-09-08 15:00:06

Emotionally Addicted To Anxiety & Fending Off Catastrophes & 7 Strategies To Overcome This

3K views · 2023-08-25 15:00:25

Emotionally Addicted To Pressure, Stress & Overwhelm & How To Stop it

4K views · 2023-08-18 15:00:16

4 Ways We Hold Ourselves Captive In Our Past & How To Move On

6K views · 2023-08-11 15:00:27

Psychologist Explains 4 Steps To Regulating (Controlling, Mastering) Emotions | Feelings

2K views · 2023-08-04 15:00:47

Nothing's Wrong With You, If You're Not In Full Control Of Your Emotions, Thoughts & Impulses

1K views · 2023-07-28 15:00:46

Allow Yourself To Be Surprised By Negative Emotions To REDUCE Stress, Anxiety & Depression

1K views · 2023-07-21 15:00:36

Inner Resistance: How To Know Whether To Work Through It Or Stop | Signs Of Self-Discovery

3K views · 2023-07-14 15:00:21

How To Give Yourself A Healthy Break From Inner Turmoil (Difficult Thoughts, Feelings) & Find Relief

2K views · 2023-07-07 15:00:03

How Not To Talk To Yourself | RADICALLY Transform Your Self Talk & Thereby Self Esteem & Confidence

4K views · 2023-06-30 15:00:33

The Unconscious Survival Rule That’s Causing Your Problem

3K views · 2023-06-23 15:00:35

The Unconscious Reasons For Attacking Ourselves Or Even Self Hatred | How To Increase Self Esteem

2K views · 2023-06-16 15:00:13

This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life

9K views · 2023-06-09 15:00:06

Living Well With Hard Truths: Disease, Getting Older & Death

2K views · 2023-06-02 15:00:11

Psychologist Examines 10 Common Proverbs About Life

925 views · 2023-05-26 15:00:38