Why Am I Shedding So Much Hair? A Dermatologist Explains

iRESTORE President Sale! Use code ELITEDRDRAY to save $905 https://glnk.io/ry7mm/dr-andreasuarez13q If you’ve noticed more hair in the shower, on your pillow, or in your brush, you’re not alone. In this video, board-certified dermatologist Dr. Dray explains hair shedding, what’s normal, what’s not, common causes like telogen effluvium, what you can do at home, and when it’s time to see a dermatologist. This video is sponsored by iRESTORE. Dr. Dray shares her personal experience using low-level laser therapy, including the iRESTORE Elite, and how it helped support her hair during recovery from hair shedding. ⏱️ TIMESTAMPS 0:00 Hair Shedding Explained + Sponsor Disclosure 0:37 What Is Normal Hair Shedding? 1:46 Causes of Excess Hair Shedding 3:14 My Hair Shedding Journey + iRESTORE Elite 6:16 How Red Light Therapy Helps Hair Growth 9:08 What to Do at Home for Hair Shedding 17:15 When Hair Shedding Is Not Normal 19:06 Hair Shedding Treatment Options 20:30 Final Thoughts + iRESTORE Discount WHAT YOU’LL LEARN IN THIS VIDEO • What hair shedding is and how it differs from hair loss • How much shedding is considered normal • Common causes of telogen effluvium, including stress, illness, medications, weight loss, pregnancy, and endurance training • Why hair shedding often starts months after the trigger • Dr. Dray’s personal experience with telogen effluvium after marathon training • How low-level laser therapy works and who it may help • At-home tips to support scalp health and hair regrowth • When to see a dermatologist for further evaluation • Treatment options depending on the underlying cause AT-HOME TIPS DISCUSSED • Be gentle with hair. Avoid aggressive brushing and tight hairstyles • Maintain scalp health. Treat dandruff and inflammation and shampoo regularly • Anti-dandruff ingredients like ketoconazole, zinc pyrithione, selenium sulfide, piroctone olamine, and salicylic acid can reduce scalp inflammation • Shampooing does not cause hair loss and helps remove sebum and buildup • Scalp oils are not beneficial for hair growth and may worsen inflammation • Ensure adequate protein and calorie intake • Avoid rapid weight loss • Do not supplement iron or vitamin D unless advised by your doctor • Prioritize sleep, stress management, and patience Hair regrowth is slow. While shedding often improves within months, full volume recovery can take a year or longer. WHEN TO SEE A DERMATOLOGIST • Shedding lasts longer than six months • Hair part is widening • Thinning at the crown or temples • Scalp symptoms like itching, pain, redness, or scaling A dermatologist can evaluate your scalp, order labs if needed, and determine whether shedding, pattern hair loss, or both are present. If you found this video helpful, please like, subscribe, and share your experience or questions in the comments. Hair shedding is common and often temporary, and understanding what’s happening can make it much less stressful. FTC: This video is sponsored by iRESTORE 💜Shop my Amazon store https://o.bttn.io/0BwiPWFIZLG 💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday 💜Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday Tiktok: @drdrayzday Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.