This Went Viral for a Reason (2023) She Could Breathe Again! 🤯

This adjustment was originally recorded in 2023 and became one of our most watched videos. We’re resurfacing it because new viewers discover this channel every day, and the breathing change you’re about to see is still worth watching. Alfie came in with: • Neck that felt tilted • Mid-back “bra strap” tension • One nostril breathing better than the other After spinal adjustments and a nasal release, she was able to breathe equally through both nostrils — something she said she hadn’t felt in years. You’ll see: • Flexion-distraction for the lower back • Thoracic adjustment • Supine neck release • Side posture lumbar adjustment • Nasal bone and septum mobilization If you’re new here, I’m Dr. Doug Willen. I’ve been in practice for over 25 years in New York City, focusing on structural alignment, breathing mechanics, and nervous system regulation. If you’re interested in breathing and airway health, I also teach a free masterclass on how breathing patterns affect snoring and sleep apnea. https://drdougwillen.easywebinar.live/ExhaleMethod ____________________ Follow @dr.dougwillennyc on Instagram: www.instagram.com/dr.dougwillennyc Dr. Doug Willen is a NYC Chiropractor and Animal Chiropractor. He's been practicing full-time in New York City for over 25 years. 🧠 Free Masterclass: How Snoring, Mouth Breathing & Sleep Apnea Are All Connected Discover how improper breathing may be wrecking your sleep, energy, and health — and what you can do about it. Join Dr. Doug's free 25-minute masterclass to learn the natural path to better sleep and breathing. 👉https://drdougwillen.easywebinar.live/ExhaleMethod If you want to come in for an appointment in NYC: Dr. Doug Willen 78 5th Ave Floor 3 NY, NY 10011 https://www.willenwellness.org (347) 371 2715 https://www.willenwellness.org #chiropractor #chiropractic #asmr Check out Dr. Doug's other channel, "Animal Cracker" https://www.youtube.com/channel/UCyzGslwGeHYbXiMefePIbPw ————— DR. DOUG'S BOOK: "Quantum Paleo", (21 DAY DIET TO LOSE WEIGHT FAST) was a Silver Medalist, in the Indy Book Awards. You can find it on Amazon/Kindle : https://amzn.to/3u8OsNJ ————