DBT Radical Acceptance: Accepting reality to reduce suffering

For access to all of the DBT worksheets, please click the link below: https://direct.me/drdaniellecrane DBT Distress Tolerance Skill: This video provides an introduction to radical acceptance, including real life examples of using this skill to cope with difficult life events. Please note: These resources are not a substitute for therapy. This is my personal account and my views do not necessarily represent the nhs trust that I work for.