DBT: Interpersonal effectiveness skills for getting what you want out of an interaction

For access to all of the DBT worksheets, please click the link below: https://direct.me/drdaniellecrane DBT Interpersonal Effectiveness Skills: This video explains how you can use the DEAR MAN GIVE FAST skills to effectively get what you want, improve your relationship and maintain your self respect in an interaction. Please note: These resources are not a substitute for therapy. This is my personal account and my views do not necessarily represent the nhs trust that I work for.