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Why Everyone Is Quitting Alcohol: What Happens Next

6.8K views· 390 likes· 15:27· Mar 22, 2026

🛍️ Products Mentioned (21)

new book - Am I Normal?

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my book - The Mind Manual

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my children’s book - A Better Day

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Stompcast

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Download The Men's Mental Fitness App - Mettle

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1.⁠ ⁠The Power of Now - Eckhart Tolle

Available on Amazon

2.⁠ ⁠Atomic Habits - James Clear

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3.⁠ ⁠The Mind Manual - Dr Alex George (sorry not sorry)

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4.⁠ ⁠Feel Good Productivity - Ali Abdaal

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5.⁠ ⁠The Unexpected Joy of Being Sober - Catharine Gray

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6.⁠ ⁠The Chimp Paradox - Professor Steve Peters

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Are you Anxious, Avoidant or Secure? - Amir Levine and Rachel Heller

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8.⁠ ⁠ADHD Living Without Brakes - Martin Kutscher

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9.⁠ ⁠The Psychology of Money - Morgan Housel

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10.⁠ ⁠Why Has Nobody Told Me This Before - Dr Julie Smith

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11.⁠ ⁠And How Does That Make You Feel? - Joshua Fletcher

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12.⁠ ⁠Why We Sleep - Matthew Walker

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Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here

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Neuroscientist Nicole Vignola

Available on podcasts

Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray

Available on podcasts

Chef Tom Kerridge

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More people than ever are choosing to quit alcohol, but why is this shift happening? In this video, we explore why drinking is declining, from growing awareness of alcohol’s hidden health risks to the rise of productivity culture and better alcohol-free alternatives. Younger generations are redefining what social life looks like, prioritising wellness, performance, and meaningful experiences over traditional nightlife. If you’re curious about living alcohol-free, like + subscribe for new videos every Sunday. Timestamps: 00:00 - Introduction 03:09 - Why are we Seeing This Change? 03:21 - Health & Performance Shift 05:16 - Alcohol’s Hidden Risks Exposed 05:51 - The Productivity Generation 06:08 - Better Alternatives to Drinking 07:28 - The Great Identity Shift 09:55 - Why Drinking Is Getting Too Expensive 12:20 - What Happens Next? 12:35 - The Decline of Pubs 13:03 - Daytime Is the New Nightlife 14:07 - The Rise of Exploration Culture 14:36 - Outro Check out my new book Am I Normal?: https://tinyurl.com/f78r3bje Check out The Stompcast 🥾 https://linktr.ee/stompcast Alcohol-Free Related Episodes: Neuroscientist Nicole Vignola - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000656087475 Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000671225040 Chef Tom Kerridge - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000586045797 Download The Men's Mental Fitness App Be.Mettle here https://linktr.ee/mettleapp Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr 12 books that will change your life*  1.⁠ ⁠The Power of Now - Eckhart Tolle https://amzn.to/44mFeB3  2.⁠ ⁠Atomic Habits - James Clear https://amzn.to/4kZpA5C  3.⁠ ⁠The Mind Manual - Dr Alex George (sorry not sorry) https://amzn.to/4k42fOH  4.⁠ ⁠Feel Good Productivity - Ali Abdaal https://amzn.to/4kY13hn  5.⁠ ⁠The Unexpected Joy of Being Sober - Catharine Gray https://amzn.to/3ZMOOM0  6.⁠ ⁠The Chimp Paradox - Professor Steve Peters https://amzn.to/44in4Af  7.⁠ ⁠Attached: Are you Anxious, Avoidant or Secure? - Amir Levine and Rachel Heller https://amzn.to/4kcfCg2  8.⁠ ⁠ADHD Living Without Brakes - Martin Kutscher https://amzn.to/4n9q76m  9.⁠ ⁠The Psychology of Money - Morgan Housel https://amzn.to/4nomr0W 10.⁠ ⁠Why Has Nobody Told Me This Before - Dr Julie Smith https://amzn.to/3ZPe1p7 11.⁠ ⁠And How Does That Make You Feel? - Joshua Fletcher https://amzn.to/468NuHa 12.⁠ ⁠Why We Sleep - Matthew Walker https://amzn.to/4elRENV *Please note that some of these links are affiliate links, which means I may earn a small commission if you make a purchase (at no extra cost to you). Thank you for your support!

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