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My Biggest Regrets From My 20s (And What I’d Do Differently)

5.2K views· 289 likes· 21:01· Jun 15, 2025

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In this video I open up about the biggest regrets from my 20s and what I wish i'd had done differently. From career choices to mental health and relationships, I share honest lessons and advice for anyone navigating this stage, but really it's advice I'll hope to follow throughout my life. Whether you're in your 20s or looking back on them, this is a must-watch for reflection and growth. 👉 Let me know your thoughts in the comments and please do like and subscribe so you don't miss my weekly videos. Timestamps: 00:00 - Introductiont 00:38 - Regret #1: Hustle Before Health 02:31 - Regret #2: Relationships 06:40 - Regret #3: Alcohol 10:00 - Regret #4: Not Being Present 12:55 - Regret #5: Perfectionism 18:24 - Outro Check out The Stompcast 🥾 https://linktr.ee/stompcast Alcohol-Free Related Episodes: Neuroscientist Nicole Vignola - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000656087475 Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000671225040 Chef Tom Kerridge - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000586045797 Download The Men's Mental Fitness App Be.Mettle here https://linktr.ee/mettleapp Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr

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