How I Quit Alcohol And 10x'd My Focus & Productivity

What happens when you cut alcohol out of your life while juggling multiple businesses and a demanding career? In this video, I share my personal journey from being an A&E doctor to running several businesses and how removing alcohol became the single most impactful decision for my productivity, clarity, and long-term success. Whether you're a business owner, creator, or just someone chasing high performance, this video will give you a real-world look at the hidden costs of alcohol and the major upside of going without it. Don’t forget to Like, Comment, and Subscribe if you’re interested in more content around mental wellness, high performance, and alcohol-free living. Timestamps: 00:00 - Introduction 00:35 - Why I Quit 03:44 - Time Gained 05:48 - Improvement in Mental Clarity 09:55 - Outro Check out The Stompcast 🥾 https://linktr.ee/stompcast Alcohol-Free Related Episodes: Neuroscientist Nicole Vignola - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000656087475 Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000671225040 Chef Tom Kerridge - https://podcasts.apple.com/gb/podcast/stompcast/id1634072674?i=1000586045797 Download The Men's Mental Fitness App Be.Mettle here https://linktr.ee/mettleapp Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr