What is a traumatic event? How do you tell if your upsetting experience meets the definition of "traumatic"? Dr Abigail Pamich, Clinical Psychologist explains 6 ways to recognise if your upsetting event could be classed as a traumatic event. If you would like support and healing for your traumatic experience please visit our website and complete an online self referral form https://www.malvernhillsprivatepractice.co.uk/self-referral-form/ For more information on Dr Abigail and her clinic please see https://www.malvernhillsprivatepractice.co.uk/ https://doctorabigail.co.uk/